My Body
My Pleasure
A 2-hour embodied masterclass for women who are ready to claim their body and their pleasure.
You’ve built the life.
You hold it all together.
You do everything you “should.”
But in your body…
you feel disconnected.
Numb.
In your head.
Performing instead of actually feeling.
My Body, My Pleasure
is your invitation back into your body.
WHO THIS IS FOR
This is for the woman who…
You don’t need fixing.
Your body isn’t broken.
You’ve just never been shown how to feel safely inside it.
who holds it all together in life… but feels disconnected from her body
lives in her head and struggles to drop into the moment
notices she checks out during intimacy or pleasure
feels numb, rushed, or like she’s “doing it right” instead of feeling it
deeply desires to feel more… but doesn’t know how
THE TRUTH
Most women don’t struggle with pleasure…
They struggle with being in their body long enough to feel it.
So the mind takes over.
The body disconnects.
And pleasure becomes something we perform… not something we receive.
WHAT THIS MASTERCLASS IS
This is a 2-hour guided embodied experience designed to bring you out of your head and back into your body.
This is experiential.
You will be guided into your body through:
slow, intentional movement
embodied breathwork
sensation-based practices
nervous system safety
connection to your own pleasure
WHAT YOU’LL EXPERIENCE
Inside this space, you’ll begin to:
• feel your body in a deeper, more present way
• soften the patterns that cause disconnection
• start to understand why you check out during pleasure
• reconnect to sensation without pressure or performance
• build safety in your body to receive.
And most importantly…
You’ll start to experience what it feels like to feel pleasure as yours, in your body.
WHY THIS MATTERS
Because the way you experience pleasure in your own body…
is the foundation for how you experience it with another.
When you can feel yourself
you can communicate your needs
you can stay present
you can receive more
you can deepen intimacy
This isn’t just about pleasure.
This is about coming home to yourself.
WHAT MAKES THIS DIFFERENT
This is not “just breathe and relax.”
A regulated nervous system is not just calm.
It’s a body that can:
feel
expand
hold sensation
move emotion
and return to your centre.
This space honours the full range of your body and your expression.
EVENT DETAILS
My Body, My Pleasure
2-hour embodied masterclass
Date: April 12th
Time: 7:00pm (UK time)
Location: Zoom- So you can drop into pleasure from the safety of your own home.
Please wear something you feel comfortable moving in.
This is a safe, guided, women-only space.
YOUR INVITATION
If you’re a woman who looks like she has it all together…
but inside feels disconnected, numb, or not fully there…
This is your space.
Not to perform.
Not to get it right.
But to feel.
It’s time to come back to your body.
No experience needed. You don’t need to be “good” at movement or breathwork.
You just need a body…
and a willingness to meet it.
Masterclass Details
Date: April 12th
Time: 7:00pm (UK time)
Location: Zoom
(Your Zoom link will be included below / sent separately)
Preparing your space
My invitation for you is to treat this as a ritual.
Create a space where you feel safe, uninterrupted, and able to fully drop in.
• Light a candle or some incense
• Wear something you feel comfortable moving in
• Use headphones if you can
• Be in a private space where you won’t be overheard or distracted
This is your time.
A moment to come back to yourself.
A few gentle guidelines
• Try not to eat at least an hour before the session, as we will be moving
• This practice will include both movement and breathwork
• There is no right or wrong way to do this — your body leads
If you are feeling dysregulated or moving through a particularly high-stress time, my invitation is to meet the breathwork softly.
You can simply breathe in and out through the nose, slowly and gently.
I’ll guide you through everything on the call.
I’ll be sharing more in the next email to support you in arriving fully into this experience.
For now…
Take a breath.
Feel your body.
And know you’ve already begun.